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La cantidad de vitamina B12 que debes tomar cada d�a en funci�n de tu edad Vida Saludable | #vitamina biotina para que sirve

La cantidad de vitamina B12 que debes tomar cada d�a en funci�n de tu edad Vida Saludable

La cantidad de vitamina B12 que debes tomar cada d�a en funci�n de tu edad Vida Saludable

En una revisión de 40 estudios sobre la vitamina B12 en los vegetarianos, se halló que hasta el 86,5% de los adultos vegetarianos -incluyendo los adultos mayores- tenían niveles bajos de vitamina.
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