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Foods That Improve Eyesight: Boost Your Vision Naturally

Foods That Improve Eyesight: Boost Your Vision Naturally

Raw red peppers, sunflower seeds, dark leafy greens, salmon, sweet potatoes, lean meat, poultry, beans, legumes, and eggs are foods that improve eyesight. These foods are rich in nutrients like vitamin C, lutein, and zeaxanthin, which can protect the

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